Weigh In record (no journal entry) for 02 March 2021
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51.9 kg
Lost so far: 2.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 26.43g | Prot: 28.41g | Carbs: 46.33g.
Lunch: Salam, Yumurta Omleti. Dinner: Lavaş, Tavuk Göğüs Eti. Snacks/Other: Kurabiye, Çay (Demlenmiş), Kremalı Çikolatalı Kek, Çay (Demlenmiş). more...
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Losing 0.2 kg a Week
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doktor95's Weight History
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