Weigh In record (no journal entry) for 02 March 2021
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78.8 kg
Lost so far: 13.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 25.54g | Prot: 38.80g | Carbs: 59.79g.
Breakfast: Tahu Bacem, Tahu Bacem, Mentimun (dengan Kulit), Ikan. Lunch: Kerupuk Asin, Kerupuk Asin, Tahu Goreng, Mentimun (dengan Kulit). Dinner: Kerupuk Makanan Ringan, Kerupuk Asin, Donat Dilapisi Coklat. Snacks/Other: Tahu Bacem, Kit Kat Coklat, Bakso Ayam. more...
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Losing 0.1 kg a Week
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miasofiyani's Weight History
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