Weigh In record (no journal entry) for 02 March 2021
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57.2 kg
Lost so far: 20.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 39.82g | Prot: 36.76g | Carbs: 162.46g.
Breakfast: Corn, Dancow Fortigro Vanilla, Quaker Instant Oatmeal. Lunch: Boiled Potato, Bango Kecap Manis, ABC Saus Sambal , Noodles, Fried Tofu , Meatless Meatball, Peanut Sauce, Egg White, Tempeh (Cooked) , Fried Tofu , Cupcake. more...
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Gaining 0.1 kg a Week
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