Weigh In record (no journal entry) for 01 March 2021
|
64.4 kg
Lost so far: 13.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 35.82g | Prot: 103.14g | Carbs: 134.55g.
Breakfast: Melitta Café sem Açúcar , Qualitá Abacaxi em Cubos, Uvas, Banana Prata. Lunch: Alface de Folha Verde, Filé de Frango Grelhado, Melancia. Dinner: Mamão, Melancia, Almanara Kibe Assado. Snacks/Other: Bubbaloo Chiclete, Maricota Pao de Queijo Lanche, Ovo, Da Terrinha Tapioca, Poços de Caldas Requeijão Cremoso, Patinho, Café com Açúcar, Alpino Alpino Black Top. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aline.elenjf's Weight History
|