Weigh In record (no journal entry) for 02 March 2021
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85.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 37.76g | Prot: 139.48g | Carbs: 105.25g.
Breakfast: 苹果, 煮鸡蛋, 煮熟的鸡蛋白. Dinner: Myprotein 乳清蛋白粉, 红薯／地瓜, 三元 纯牛奶, Lindt 85%黑巧克力, 烧饼. Snacks/Other: 鸡胸肉（不吃皮）. more...
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Gaining 1.4 kg a Week
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Mickey W's Weight History
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