Weigh In record (no journal entry) for 01 March 2021
|
77.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Not Applicable.
|
|
1454 kcal
|
Fat: 53.60g | Prot: 74.46g | Carbs: 164.39g.
Lunch: Pizza de Calabresa, Bolinho de Arroz, Feijão Preto, Arroz Branco (Longo, Cozido), Carne de Vaca. Snacks/Other: Tirol Queijo Mussarela Fatiado, Nutrella Pão de Forma, Parmalat Leite UHT Integral, Nescau Nescau 2.0. more...
|
|
2159 kcal
|
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|