Weigh In record (no journal entry) for 01 March 2021
|
56 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1678 kcal
|
Fat: 59.13g | Prot: 52.64g | Carbs: 226.49g.
Breakfast: Hacendado Queso Fundido Sándwich, Hacendado Pan de Molde 100% Integral, Café, Azúcar, Hacendado Pechuga de Pavo Finas Lonchas. Lunch: McDonald's Patatas Fritas (Medianas), McDonald's Chicken Burger BBQ. Dinner: Hacendado Quinoa Blanca y Roja , Patatas Cocidas. Snacks/Other: La Bella Easo Magdalena, Hacendado Galleta María Dorada Complet, Tostada Francesa. more...
|
|
1154 kcal
|
Exercise:
Caminar - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paola_rm_'s Weight History
|