Weigh In record (no journal entry) for 01 March 2021
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75.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 41.30g | Prot: 234.18g | Carbs: 76.90g.
Breakfast: Naranjas, D'Gari Gelatina Light. Lunch: Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Naranjas, Gamesa Emperador Piruetas, Queso Panela, Pechuga de Pollo a la Plancha. Snacks/Other: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha. more...
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Losing 1.0 kg a Week
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luis roo's Weight History
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