Weigh In record (no journal entry) for 01 March 2021
|
72.7 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 62.76g | Prot: 22.58g | Carbs: 169.97g.
Breakfast: Haferdrink Calcium, Kaffee (Instant-Pulver), Lindt Lindor Weiß, Simply V Vegane Genießerscheiben Natur, Rügenwalder Mühle Vegetarischer Schinken Spicker, Exquisa 0,2% Fitline Kräuter, Harry 1688 Unser Mildes, Haferdrink Calcium, Kaffee (Instant-Pulver), Zucker, Corny Free Schoko. Lunch: Lindt Hello Vegan Salted Caramel, Berliner, Mohnstrudel, Lindt Hello Vegan Cookie. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|