Weigh In record (no journal entry) for 01 March 2021
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 59.69g | Prot: 91.74g | Carbs: 177.26g.
Breakfast: Lidl Latte Macchiato, Lidl Croissant. Lunch: Gemischte Blattsalate, Französisches Salatdressing, Bauernbrot, Aldi Hähnchen. Dinner: Hallo Pizza Pizza Margherita. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Red Bull Sugarfree Energy Drink (Dose). more...
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Gaining 0.0 kg a Week
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