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2101 kcal
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1062 kcal
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Fat: 30.50g | Prot: 123.03g | Carbs: 77.96g.
Lunch: Cavolini di Bruxelles Cotti, Broccoli, Patata Bollita, Orata. Dinner: Cavolini di Bruxelles, Coscia di Pollo (Arrosto o Cotta). more...
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Gaining 0.5 kg a Week
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davide tomasi's Weight History
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