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1900 kcal
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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2076 kcal
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Fat: 78.09g | Prot: 61.79g | Carbs: 243.29g.
Breakfast: Misura Natura Ricca Cereali Antichi. Lunch: Trentin Formaggio Latteria, Vincenzi Cannoncino, Vino Bianco da Tavola, Polenta, Ossobuco. Snacks/Other: Cono Gelato, Vincenzi Cannoncino. more...
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Gaining 0.5 kg a Week
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davide tomasi's Weight History
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