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2235 kcal
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2351 kcal
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Fat: 94.94g | Prot: 74.51g | Carbs: 255.59g.
Breakfast: Ruggeri Krapfen con Crema Pasticciera , Kiwi. Lunch: Vincenzi Cannoncino, Spezzatino di Manzo, Polenta. Dinner: Vino Bianco da Tavola, Pane Bianco, Gorgonzola, Spremuta d'arancia. Snacks/Other: Birra. more...
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Gaining 1.0 kg a Week
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davide tomasi's Weight History
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