Weigh In record (no journal entry) for 01 March 2021
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49 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 49.85g | Prot: 28.64g | Carbs: 201.66g.
Breakfast: Almonds , Hazelnuts Filberts, Walnuts, Fig (Cooked or Canned), Roshen Esmeralda (Biscuits), Royal Armenia Light Coffee. Lunch: Sour Cream, Buckwheat . Dinner: Cream Puffs (Includes Eclair) , Chocolate Angel Food Cake. Snacks/Other: Bird's Milk Cake Bird's Milk Cake. more...
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1760 kcal
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Exercise:
Power Walking - 1 hour, Sitting - 15 hours, Sleeping - 8 hours, Apple Health - 0 minutes. more...
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Losing 0.2 kg a Week
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Ani Makarya's Weight History
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