Weigh In record (no journal entry) for 01 March 2021
|
57.2 kg
Lost so far: 2.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 27.56g | Prot: 71.94g | Carbs: 125.78g.
Breakfast: Оладьи на Кефире. Dinner: Куриное Филе с Сыром, Оладьи на Кефире, Перловка Отварная, Огурец (с Кожурой), Помидоры Черри, Руккола. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nataliia7803's Weight History
|