Weigh In record (no journal entry) for 01 March 2021
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102.6 kg
Lost so far: 5.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 18.28g | Prot: 21.86g | Carbs: 76.09g.
Breakfast: Sütaş Günlük Süt, Richland Yulaf Ezmesi. Snacks/Other: Ülker Çikolatalı Gofret Bitter, Eti Karam Bitter. more...
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Gaining 3.5 kg a Week
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ercanülker's Weight History
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