OsipovaIra's Journal, 01 Mar 21

OsipovaIra's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2021

57.9 kg Lost so far: 6.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

1462 kcal

Fat: 62.12g | Prot: 80.63g | Carbs: 139.35g. Breakfast: Сало, Своя Рыбка Форель Слабосолёная Филе-Кусок, Яйцо, Геркулес Монастырский. Lunch: Подсолнечное Масло, Жареная или Запеченная Куриная Грудка, Гречка Отварная, Щи Кислые. Dinner: Горячие Роллы. Snacks/Other: Голден Яблоко . more...

2051 kcal

Exercise: Sleeping - 7 hours and 22 minutes, Google Fit - 16 hours and 38 minutes. more...

Losing 1.9 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

OsipovaIra's Weight History

View Complete History

OsipovaIra's Journal, 01 Mar 21

Submit a Comment

OsipovaIra's Weight History