Weigh In record (no journal entry) for 22 November 2013
|
72 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2013:
|
828 kcal
|
Fat: 39.20g | Prot: 24.74g | Carbs: 90.03g.
Breakfast: Макдоналдс Картофель Фри (Стандартный), Макдоналдс Кофе Латте (Стандартный). Lunch: Жареное Яйцо, Finn Crisp Сухарики Ржаные, Сормовский Хлеб Сочни. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imashulia's Weight History
|