Weigh In record (no journal entry) for 26 February 2021
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57.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1065 kcal
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Fat: 19.43g | Prot: 130.24g | Carbs: 85.66g.
Breakfast: Body & Fit Whey Isolaat Perfection, de Kleine Keuken Biologische Pindakaas, Senseo Dark Roast, Crownfield Fijne Havervlokken, Zwagerman Kalkoenfilet, Canderel Zoetjes. Lunch: Geroosterde of Gebakken Kipfilet (zonder Vel), Combino High Protein Pasta. Dinner: Aldi Loempia Ham Kip. Snacks/Other: Milbona Cottage Cheese Light, Blauwe Bessen. more...
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Gaining 2.1 kg a Week
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