Weigh In record (no journal entry) for 01 March 2021
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89.1 kg
Lost so far: 5.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 22.20g | Prot: 149.11g | Carbs: 31.74g.
Breakfast: Canela, Café (Infusão), Sundown Vitamina C, Body Action Whey Protein Isolate Definition, Max Titanium Creatina . Lunch: Cuscuz (Cozido), Ovo. Dinner: Filé de Frango Grelhado, Growth Supplements BCAA em Pó. Snacks/Other: Morangos, Body Action Whey Protein Isolate Definition. more...
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Losing 2.0 kg a Week
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wanessabonfim's Weight History
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