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weight and aerobic training now. I've been doing some weight training but working on form. That and stretching
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101.6 kg
Lost so far: 3.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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105 kcal
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Fat: 0.09g | Prot: 0.57g | Carbs: 20.00g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). more...
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steady weight
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