Weigh In record (no journal entry) for 01 March 2021
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89.9 kg
Lost so far: 8.5 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 51.66g | Prot: 38.13g | Carbs: 46.79g.
Lunch: Suco de Maracujá, Salada de Alface com Vegetais Variados, Aurora Linguiça Calabresa. Dinner: Dafruta Suco de Caju, Coxa de Frango (Pele Não Consumida), Sadia Calabresa, Aipim Frito. more...
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Losing 0.4 kg a Week
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