Weigh In record (no journal entry) for 01 March 2021
|
48.7 kg
Lost so far: 8.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 42.29g | Prot: 50.93g | Carbs: 183.57g.
Breakfast: Salada Vinagrete, Salada de Folhas, Président Queijo Mussarela, Pão Francês, Orégano, Café. Lunch: Beterraba Cozida, Tomates, Lentilhas, Arroz Branco (Cozido), Soja Cozida (Cozinhado sem Gordura Adicionada), Salada de Folhas, Maçã. Snacks/Other: Tic Tac Tic Tac Laranja, Suco de goiaba, Piracanjuba Leite Condensado, Soya Óleo de Soja , Massa Leve Massa de Pastel. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oigabissima's Weight History
|