Weigh In record (no journal entry) for 01 March 2021
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56 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 47.39g | Prot: 49.08g | Carbs: 159.21g.
Breakfast: Becel Lätt Omega 3, Rostat Surdegsbrödsbröd, Pärsons Vegoskivor Original. Lunch: Sockersalladsärter, Formfranska, Stekt Ägg, Lika Delar Grädde, Grönkål. Dinner: Felix Grill & Kebabsås, Hummus, Bulgur (Kokt), Aubergine, ICA Basic Riven Ost, Ströbröd, Spenat. Snacks/Other: Bredbar Mjukost, Puffad Riskaka, Healthyco Proteinella Hazelnut & Chocolate , Hårda Karameller. more...
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Gaining 0.9 kg a Week
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bertabull's Weight History
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