Weigh In record (no journal entry) for 01 March 2021
|
113 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 41.02g | Prot: 87.06g | Carbs: 182.19g.
Lunch: Groentensoep, Verse Ham, Bruine Boterham. Dinner: King's Crown Erwten en Wortelen, Witte Rijst (Lange Korrel, Gekookt), Geroosterde of Gebakken Kipfilet, Groentensoep. Snacks/Other: Valerie Vanillewafels met Chocolade, Mars Mars Mini, V8 Groentesap, Appel. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marnik71's Weight History
|