nuzulisya's Journal, 01 Mar 21

Week 28
58 kg Lost so far: 16 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
1493 kcal Fat: 73.14g | Prot: 58.20g | Carbs: 132.39g.   Dinner: Kerupuk Warung (Putih), Tempe Orek, White Rice, Fried Tofu, Fried Egg. Snacks/Other: Custard Pie, Meat Pie. more...
1420 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.3 kg a Week

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nuzulisya's Weight History


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