Weigh In record (no journal entry) for 27 March 2009
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62.1 kg
Lost so far: 5.0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 19.25g | Prot: 44.00g | Carbs: 78.25g.
Breakfast: kashi honey cereal, silk soy. Lunch: slim fast shake. Dinner: fat free ranch kraft, zaxbys. more...
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Losing 1.2 kg a Week
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