Weigh In record (no journal entry) for 01 March 2021
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70.3 kg
Lost so far: 6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 73.48g | Prot: 108.96g | Carbs: 72.23g.
Lunch: Ranch Dressing, Aldi Paprika Rot, Kirschtomaten, Gewöhnlicher Feldsalat, Purland Frische Hähnchen-Unterschenkel. Dinner: Gutes Land Gouda Jung, Dulano Schinkenfleischwurst, Lidl Kornachter Körnerbrot. more...
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Losing 0.4 kg a Week
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