Weigh In record (no journal entry) for 01 March 2021
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76.6 kg
Lost so far: 3.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 15.33g | Prot: 13.04g | Carbs: 72.08g.
Breakfast: Розумний Вибір Сырок Глазированный Кокос, КМК Сметана 20%, Ермолино Блины с Куриным Мясом. more...
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Gaining 0.4 kg a Week
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