Weigh In record (no journal entry) for 01 March 2021
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 37.53g | Prot: 43.23g | Carbs: 123.88g.
Breakfast: Saint Alby Blanc de Poulet Fumé au Bois de Hêtre , Baguette, Cristaline Eau de Source, Sucre, Kiwi. Lunch: Crownfield Barres Céréales Chocolat + Banane, Envia Yaourt aux Fruits 0%, Monoprix Beurre Doux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf. Dinner: Sondey Envitas, Envia Yaourt aux Fruits 0%, Casino Duo Carottes et Celeri, Saumon Fumé, Italiamo Pane Per Bruschetta. Snacks/Other: Carrefour Chips A l'ancienne, Oasis Tropical. more...
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1542 kcal
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Exercise:
Walking (moderate) - 3/mph - 24 minutes, Sleeping - 8 hours, Resting - 15 hours and 36 minutes. more...
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Losing 5.6 kg a Week
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emiliiii2's Weight History
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