Weigh In record (no journal entry) for 01 March 2021
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108.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 29.41g | Prot: 27.65g | Carbs: 95.08g.
Breakfast: Zucker, REWE Beste Wahl Ananassaft. Lunch: Zucker, Thoks Apfelkuchen. Dinner: Schöller Eiskonfekt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Schweizer Sahne-Geschnetzeltes, Spargelcremesuppe. more...
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Losing 5.6 kg a Week
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