Weigh In record (no journal entry) for 01 March 2021
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86.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2542 kcal
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Fat: 41.08g | Prot: 164.46g | Carbs: 369.52g.
Breakfast: Fiocchi d'Avena, Kalos Yogurt Originale Greco Bianco 0%. Lunch: Tigullio Gran Pesto Peperoni e Noci, Carote, Tre Mulini Pasta Mista. Dinner: Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), La Fattoria Lonzino. Snacks/Other: Banana, Land Latte Scremato, Lidl Albume d'uovo Pastorizzato, Myprotein Impact Whey Protein. more...
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Gaining 1.6 kg a Week
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90Stef90's Weight History
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