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65.5 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2013:
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1234570208 kcal
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Exercise:
Activity 11/21/13 ~~~~Not Complete~~~~ - 1 minute, Desk Work - 3 hours and 24 minutes, Walking (slow) - 2/mph - 14 minutes, Calisthenics (light, e.g. home exercise) - 58 minutes, Sitting - 41 minutes, Housework - 1 hour and 58 minutes, Resting - 9 hours and 47 minutes, Sleeping - 4 hours and 14 minutes, Standing - 1 hour and 39 minutes, Walking (moderate) - 3/mph - 11 minutes, Driving - 53 minutes. more...
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Gaining 0.3 kg a Week
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Mickey Evans's Weight History
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