Weigh In record (no journal entry) for 01 March 2021
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75.7 kg
Lost so far: 7.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 41.30g | Prot: 133.57g | Carbs: 221.57g.
Breakfast: Suomalainen Vadelma, Vadelma Mehukeitto, Rasvaton Raejuusto, Maitokahvi, Paistettu Kananmuna. Lunch: Kurkku, Wokvihannekset, Jasmiini Riisi, Broilerin Fileesuikale, Kirsikkatomaatit. Dinner: HK Ohuen Ohut Kalkkunanfilee, Fazer Real Täysjyväruisleipä, Creme Bonjour Mustapippuri Tuorejuusto , Pakastevadelmat (Makeuttamattomat), Kirsikkatomaatit, Valio Sokeriton Mehukeitto, Rainbow Rasvaton Raejuusto 0,2%. Snacks/Other: Cashewpähkinät, Ehrmann High Protein Chocolate Pudding, Elovena Kaurahiutale, Banaanit. more...
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Gaining 2.8 kg a Week
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petra.maula's Weight History
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