Weigh In record (no journal entry) for 24 February 2021
|
66.3 kg
Lost so far: 2.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1119 kcal
|
Fat: 46.22g | Prot: 47.80g | Carbs: 125.64g.
Breakfast: Espresso, Alpro Soya Mandelmilch Ungesüßt, Innocent Orangensaft, Confiserie Firenze Kirsch-Streuselkuchen, REWE Bio H-Vollmilch 3,8% Fett. Lunch: Rote Kartoffeln (Fruchtfleisch und Schale), Semmelbrösel, Gekochter Blumenkohl (Fettfrei gekocht), Thomy Les Sauces Hollandaise, Butter. Dinner: Burgerme Caesar Chicken Burger. more...
|
Losing 4.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|