Weigh In record (no journal entry) for 01 March 2021
|
71.9 kg
Lost so far: 16.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
356 kcal
|
Fat: 18.88g | Prot: 19.07g | Carbs: 29.44g.
Breakfast: Ceviz, Haşlanmış Yumurta. Lunch: Fındık, Badem, Ceviz, Mercimek Çorbası. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gezinenhesap's Weight History
|