Weigh In record (no journal entry) for 01 March 2021
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80.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 15.69g | Prot: 89.52g | Carbs: 166.53g.
Breakfast: Alce Nero Marmellata Fragole, Vipiteno Yogurt Magro Bianco. Lunch: Arance, Zucchine Bollite, Conad Orzo Perlato. Dinner: Casa Coricelli Olio Extra Vergine di Oliva , Insalata Mista Verde, Petto di Pollo, Carne. Snacks/Other: Arance, Arance. more...
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Gaining 3.2 kg a Week
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Stefano10's Weight History
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