Weigh In record (no journal entry) for 01 March 2021
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93.9 kg
Lost so far: 6.8 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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2690 kcal
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Exercise:
Bike Machine (Cycling) - 25 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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