Weigh In record (no journal entry) for 01 March 2021
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53.5 kg
Lost so far: 0.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 21.66g | Prot: 113.85g | Carbs: 91.05g.
Breakfast: Fragole, Despar Farina di Riso Biologica, Uovo, Albume d'uovo, Probios Farina di Cocco. Lunch: Finocchio Crudo, Petto di Pollo, Carne, Fiorentini Gallette Veggie Mix. Dinner: Vital Gallette di Segale, Albume d'uovo, BPR Nutrition Omega 3. Snacks/Other: Albume d'uovo, Milbona Skyr, Milbona Latte Scremato UHT, Perugina Cacao Amaro, Milbona High Protein Kirsch-Aronia, Prozis Olio di Cocco Biologico. more...
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steady weight
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ana.sercer's Weight History
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