Weigh In record (no journal entry) for 01 March 2021
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 92.77g | Prot: 123.24g | Carbs: 211.96g.
Breakfast: Mela, Myprotein Powdered Peanut Butter Original, Primia Cioccolato Fondente 72%, Fage Fruyo Cocco 1,3%. Lunch: Olio Extra Vergine di Oliva, Esselunga Lenticchie Verdi Mignon, Petto di Pollo, Carne, De Cecco Pasta Integrale. Dinner: Finocchio, Colfiorito Semi di Girasole, Olio Extra Vergine di Oliva, Uovo (Intero), Carote. Snacks/Other: Nestlé Mini Kitkat, Arance, Bulk Powders Burro di Arachidi, Esselunga Equilibrio Gallette di Mais. more...
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Gaining 4.9 kg a Week
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Simo_drg's Weight History
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