Weigh In record (no journal entry) for 01 March 2021
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75.1 kg
Lost so far: 7.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 37.24g | Prot: 63.51g | Carbs: 108.63g.
Breakfast: Du darfst Marmelade, Cappuccino, Alpenmark Cremia Balance, Aldi Eiweißbrot (35g), Bio Chia Samen, K-Classic Fettarmer Joghurt Mild 1,5%, Äpfel, Erdbeeren. Lunch: Karotten, Alpenmark Cremia Balance, Gemüse, DM Bio Kichererbsennudeln. Dinner: Alpenschmaus Leberspätzlesuppe, Wagner Piccolinis. Snacks/Other: Ehrmann High Protein Pudding Caramel. more...
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Losing 2.1 kg a Week
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abarth mieze's Weight History
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