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War abzusehen ... irgendwie 💪🏼 weiter machen
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76.9 kg
Lost so far: 52.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 60.58g | Prot: 63.21g | Carbs: 165.69g.
Lunch: Golden Seafood Norwegisches Lachsfilet mit Haut, Milfina Joghurt Türkischer Art, Aldi Rote Paprika, Strauchtomaten, Aldi Champignons , Eisbergsalat. Dinner: Bäckerkrönung Pita. Snacks/Other: Ja! Studentenfutter, Choco Bistro American Style Cookies . more...
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Gaining 4.9 kg a Week
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Jul-chen's Weight History
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