Weigh In record (no journal entry) for 01 March 2021
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74.8 kg
Lost so far: 3.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 41.27g | Prot: 116.49g | Carbs: 89.92g.
Breakfast: Pirinač Abc, Frikom Mediteranska Mesavina, Pileće Belo Meso Belo Meso. Lunch: Kalifornijska Pastrmka, Cooked Cauliflower (Fat Not Added in Cooking), Domaca Corba Od Karfiola Sa Kukuruzom. Dinner: Tvojih Pet Minuta Dvopek Integrale, Green Olives, Pilos Polumasni Sir U Salamuri, Lettuce, Cherry Tomatoes Cherry Paradajz, Pileće Belo Meso Belo Meso. Snacks/Other: Biofar Potassium Magnesium, Moja Kravica Mleko, Jacobs Coffee. more...
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2177 kcal
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Exercise:
Running (jogging) - 5/mph - 37 minutes, Resting - 17 hours and 23 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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alek0207983's Weight History
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