Weigh In record (no journal entry) for 01 March 2021
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93.6 kg
Lost so far: 36.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 73.50g | Prot: 74.49g | Carbs: 54.73g.
Breakfast: Epica Йогурт Вишня-Черешня, Творог 5%, Вареное Яйцо, Кофе. Lunch: Арахис, Куриные Голени с Кожей, Салат Овощной с Маслом. Dinner: Европа Хачапури Пп. Snacks/Other: Грецкие Орехи, Мандарин. more...
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Gaining 0.1 kg a Week
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