Weigh In record (no journal entry) for 01 March 2021
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52.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 47.81g | Prot: 42.84g | Carbs: 98.63g.
Breakfast: Kokita Sambal Bajak, Mentimun (dengan Kulit), Kubis, Ikan Lele, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Saus Tomat, Mayones, Bakso Daging Sapi. Snacks/Other: Kerupuk Putih. more...
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steady weight
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Rei Ri Kim's Weight History
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