Weigh In record (no journal entry) for 21 November 2013
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92.6 kg
Lost so far: 3.6 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2013:
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798 kcal
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Fat: 38.50g | Prot: 75.10g | Carbs: 36.72g.
Lunch: Printiligne Fromage Blanc 0%, Pure Via Stevia , Marque Repère 8 Palets de Légumes Courgettes Carottes Petits Pois Oignons, Monique Ranou Mon Paris Découenné Dégraissé. Dinner: Tomate en salade, Monique Ranou Mon Hache de Volaille, Pâturages Printiligne 0% Nature, Pure Via Stevia , Monique Ranou Mon Paris Découenné Dégraissé, Herta Knacki Poulet. more...
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2742 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Oceane551's Weight History
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