Weigh In record (no journal entry) for 01 March 2021
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71.2 kg
Lost so far: 4.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 25.50g | Prot: 10.33g | Carbs: 67.89g.
Breakfast: Nasi Putih, Bawang Putih, Saus Teriyaki, Wortel Dimasak, Minyak Wijen, Sawi Dimasak (dari Segar). Lunch: Donat Dilapisi Coklat, Roti Isi (Campur Kering, Komersial). more...
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Losing 1.1 kg a Week
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fitri_wulandari2002's Weight History
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