Weigh In record (no journal entry) for 01 March 2021
|
48 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
516 kcal
|
Fat: 11.14g | Prot: 19.65g | Carbs: 92.03g.
Breakfast: Orange, Boiled Egg. Lunch: Spicy Tuna Rolls, Tomatoes, Cooked Kale (from Fresh, Fat Added in Cooking), Papaya. Dinner: Papaya. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tri Retno Hayuningrum's Weight History
|