Weigh In record (no journal entry) for 01 March 2021
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60.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 29.05g | Prot: 28.94g | Carbs: 77.57g.
Breakfast: Сыр Российский, Магнит Банан, Orion Чокопай, Кофе с Молоком. Lunch: Магнит Яблоко, Кофе с Молоком. Dinner: Котлета Домашняя, Pasta Mania Рожки Отварные. more...
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Losing 0.7 kg a Week
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Alenasander01's Weight History
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