Weigh In record (no journal entry) for 01 March 2021
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 66.48g | Prot: 87.40g | Carbs: 57.63g.
Breakfast: Telur Dadar, Alpukat. Lunch: Kubis, Salmon Masak. Dinner: Greenfields Full Cream Milk, Apel. more...
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Losing 3.5 kg a Week
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dwigunar's Weight History
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